Skip to content 
What Is NAD+: A Complete Beginner’s Guide
NAD+ stands for nicotinamide adenine dinucleotide. It is a natural coenzyme found in the body that helps cells turn nutrients into usable energy. It also supports normal cellular activity, including processes connected to metabolism, mitochondrial function, and cellular maintenance. NAD+ is not caffeine, not a hormone, and not a quick-fix beauty treatment. It is better understood as part of the body’s internal support system.
